Now, with your eating plan, I have no hunger cravings. I don't even want to snack. I don't feel the NEED to eat chocolate. I have more patience with my children and more energy. I sleep like a rock and wake up feeling like I have rested-not tired and sluggish like before. I quit the Prevacid the first day I started your plan
However, I felt miserable enough and was so tired of sleeping sitting up that I decided to try this new way of eating. I was on the "white coat treadmill" as well and desperately wanted off. I'd like to thank you for all your hard work which I have the privilege in sharing your knowledge.
Thank you for providing me with the tools necessary for improving the quality and, I hope length, of my life. I no longer have craving for sweets like I did before. Before I would eat and eat and seemed to never get full. I now realize it was my body begging me for the right nutrients.
As a retired gastrointestinal RN I was very skeptical about this program. The wonderful part of what I've learned through your book is that you don't have to give up anything as long as you combine it properly. Another wonderful, but not so expected outcome was weight loss. I have always battled with my weight, and since using your techniques for the last couple months I have been able to lose over 20 lbs without any additional exercise than I had been doing
Thank you Sherry for helping me. God bless you. For years I experienced the uncomfortable and embarrassing problem of gas. It would rip whenever and wherever-in the car, at home or even in the boardroom.
Now, with your eating plan, I have no hunger cravings. I don't even want to snack. I don't feel the NEED to eat chocolate. I have more patience with my children and more energy. I sleep like a rock and wake up feeling like I have rested-not tired and sluggish like before. I quit the Prevacid the first day I started your plan
osteoarthritis have really improved! 7. more alert and forgetting less
However, I felt miserable enough and was so tired of sleeping sitting up that I decided to try this new way of eating. I was on the "white coat treadmill" as well and desperately wanted off. I'd like to thank you for all your hard work which I have the privilege in sharing your knowledge.
Thank you for providing me with the tools necessary for improving the quality and, I hope length, of my life. I no longer have craving for sweets like I did before. Before I would eat and eat and seemed to never get full. I now realize it was my body begging me for the right nutrients.
No more embarrassing GAS and discomfort I can eat even spicy Mexican food again!
first time in decades! - Sue Lee
As a retired gastrointestinal RN I was very skeptical about this program. The wonderful part of what I've learned through your book is that you don't have to give up anything as long as you combine it properly. Another wonderful, but not so expected outcome was weight loss. I have always battled with my weight, and since using your techniques for the last couple months I have been able to lose over 20 lbs without any additional exercise than I had been doing
1. gas and pain free living I eat what is considered a healthy diet by most standards but have always suffered with fatigue.
Thank you Sherry for helping me. God bless you. For years I experienced the uncomfortable and embarrassing problem of gas. It would rip whenever and wherever-in the car, at home or even in the boardroom.