2008/05/10
The fitness site - fat to fit
You can fuel yourself with the motivation of your own health and your family's future for working out. You know your goal, its the same for every one: To stay alive as long as possible To have lots of energy to use while here And finally to enjoy life while looking great! Now you need your routine. WHERE DO YOU START? Which of the million workout routines out there is the most effective for you to get where you want to go? You’re expecting me to say FAT TO FIT right? Well yes and no. It would be highly egotistical of me to claim that only the workout routines that I design are the grand daddy's of all systems out there in this whole wide world. However, what I do offer is sound advice t. . .
9:34 amm under Fitness
18 Comments
(see page 9 for the answer) The effective ways to reduce your belly without lengthy workouts that take up hours and cause you pain (page 26) Specific questions you must ask yourself before asking how fast you can see the results of a flattened tummy (page 13 & 15) See Your Testimonial here by emailing your testimonial, full name and a link (if you like) to us, please Thank you. The real reason why the hundreds of crunches and tummy exercises alone, are NOT working for you. and what you can do about it (page 13) How to reduce fat around the love handles or obliques and lose weight (page 32) How long before you can see results if you do tummy exercises. . . . 
What grabbed my attention was that your ideas goes against everything, I mean everything(including Arnold, Weider), I've read. I bought alot of books, including ebooks such as one from Brad Callen, Tom Venuto, Francesco Castano. In my mind I was thinking "This guy's idea is whacked, whats he thinking????" but then I thought, it sounds crazy enough to work. It sort of hits you and it all makes sense when you explain it with real life examples. Here I am for over 10 years following everything the gurus told me to do and although I gained some mass, I also gained a lot of fat. I was just sick of hearing advice from guys who never tried it themselves or who were gifted phy. . . 
If you pack on as much muscle as your frame will allow and you lower your body fat using simple techniques I can assure you that heads will turn! When I walk down the street, people look. When I am at functions, girls notice me. The feeling is much easier to experience than it is to describe. It's all about your frame of mind. You then capitalize on your situation by taking action. The glass is always half full! For me it got to the point where I couldn't take it anymore. I knew I had to do something about it, so I did. Beyond the research and trial and error it took me, it also took dedi. . . 
Are you to that point yet? The good news is all the trial and error part is done. You don't have to go through that. I've done it for you. All you have to do is read, learn and apply. Look. This isn't some fluffed up 400 page manual that leaves you wondering what it was you just read and how it applies to your life. This ebook is 82 pages packed to the rim with valuable content in every word. I wrote this. Which means you're not getting a textbook with dry, meaningless words defined with a cold, scholarly definition by. . . 
Once you open your mind to them, you'll realize that these rules are for real AND you can use them for your own growth and power. This isn't manipulation or being fake, because you are still being you. How To Attract Women and Get More Dates In Less Than 30 days. Are you in a relationship, hoping to improve it? Are you dating women you feel you settled for? Are you dating a hot woman that you want to keep? Are you dating after divorce? Do you have a friend that you'd like to turn into a girlfriend? Are you looking for advice to improve your sex life? Get laid more often? Are you just looking to meet more women and increase your. . . 
You will lift each body part once per week and make gains on all your lifts spending an hour or less in the gym per day. I"m not going to insult your intelligence by saying this is going to be easy, because it is going to take hard work. Those of you who think the Bench Press is simply for the ego. you're wrong. It's true people do put a huge emphasis on this exercise. However it's not so strange when you think about it. The bench press is a core fundamental exercise for developing u. . . 
The Healthy Burn is a 3-part plan. It is designed to allow you to do everything you need to do to be at your fitness peak, without pills, without calorie counting, and without PAIN! The Healthy Burn breaks everything down and shows you the easiest way to lose weight, gain energy, and slow down the aging process. You will feel so good that you will not be able to imagine living any other way! The lifestyle changes you will implement will allow you to burn fat : While you sleep While you watch T. V. While you sit in traffic First, you will discover how to "eat to burn". Instead of everything you eat turning to fat, you will actually be losing body fat and improve your looks! It wi. . .