2010/01/31
Fat burning secrets - fat loss diet - the fat burn truth
I Tried It All!
I tried high carbohydrate diets with practically no fat. I tried the Zone and Isometric diets. I tried food combining. I tried food separating. I tried high protein and "ketogenic" diets including the tuna fish and water diet. I tried the cyclical ketogenic diet (CKD) and body opus. I even tried - get a load of this - the so-called "anabolic" high fat diet (no pancakes, bagels or toast were
allowed, but bacon, sausage and whole eggs in butter were just fine.) I also tried every supplement from Amino acids to Zinc. Believe me, I've tried it all!
1:08 pmm under Diet
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